Free Sparring (Jayoo Matsoki)

Free Sparring allows the student to utilise all of the techniques learned so far in a dynamic situation. These may include all levels of the body, including sweeps and grasps, and requires a high level of self-control on the part of the student. Free Sparring is the opportunity to practice what has been learned in a real-life situation, with no rules other than to ensure the safety of the training partner. Free Sparring is a natural development from three, two, semi-free and one step sparring disciplines, and so no pads are worn when Free Sparring.