Two Step Sparring – (Ibo Matsoki)

Two Step Sparring Number 1

ATTACK – High punch right hand front kick left leg.

Two Step Sparring Number 1

DEFENCE – Left leg back, walking stance,rising block right hand. Right leg back x fist pressing block.

COUNTER – Twin vertical punch.

sparring 2 step 2Two Step Sparring Number 2

ATTACK – Side punch, fixed stance, turning kick left leg.

Two Step Sparring Number 3

DEFENCE – Right leg back, L Stance, upward palm block. Left leg back, L Stance, waist block right hand.

COUNTER – Slide forward into right L stance, right side elbow.

Two Step Sparring Number 4

Two Step Sparring Number 3

ATTACK – Front kick right leg, twin vertical punch.

Two Step Sparring Number 5

DEFENCE – Right leg back walking stance, X first pressing block. Left leg back, walking stance, outer forearm wedging block.

COUNTER – Knee kick at same time pull the opponents shoulders.

sparring 2 step 6Two Step Sparring Number 4

ATTACK – Flat fingertip thrust right hand sidekick left leg.

Two Step Sparring Number 7

DEFENCE – Right leg back, walking stance, knife hand rising block. Leg back, L stance inward palm block left hand.

COUNTER – Front kick to coccyx, twin upset punch to kidneys.

Two Step Sparring Number 8